Saturday, May 10, 2008

DSSF Jersey Ride: 5-10-2008

Nice relaxing stress less day of riding with DSSF. Raymond, Joseph, Michael, and I, broke off from the larger group to do the Conzelman loop followed by the Tiburon/Paradise Loop. Arrived at Shark's Deli as the others were finishing lunch. David, Joseph, Chris, and I, did an extra Conzelman loop at the end.
Below: David, Joseph, and Chris, still happy.


Cool skull on, if I remember right, what Joseph said was once a Lepers hospital on 15th Ave. Soon to be condos, but building needs a ton of work.

route and data:

Total Time (h:m:s) 6:54:54, 6:42 pace
Moving Time (h:m:s) 5:15:23, 5:05 pace
Distance (mi ) 61.86
Moving Speed (mph) 11.8 avg., 38.8 max.
Elevation Gain (ft)+4,978 / -4,961

Heart Rate Data Avg, Low, High
Heart Rate (%max) 71, 40, 103
Heart Rate (bpm) 131, 74, 190

Temperature (°F) 60.2°F avg., 62.6°F high
Wind Speed ( mph)WSW 13.8 avg., WSW 23.0 max.

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