Week ending Saturday May 3, 2008

Above: Sunrise from Ocean Beach looking towards Sutro Tower on my way to work.

spin classes: 1 (Sat 9am)

commute miles: 89.37 (Home2Work 52.83 miles Thurs.)
training miles: 61.44

weekly miles: 150.81

2008 year-to-date: 2,024.54 miles, 19 spin classes