Early Thursday morning Alfred and I left Peet's coffee on Market and started our way to Palo Alto. Brisk pace, down Valencia and out Skyline to Canada and Sand Hill. Ran into a fellow SF train rider who also rode from SF at the Sand Hill Energizer station. Gorgeous morning. HOT HOT HOT afternoon. Since the trains were going to be more of a zoo than normal I decided to try riding home. When I hit San Carlos, I decided that it was too hot to attempt, but one of the trains had broken down. Back on the bike I followed the tracks, more or less, towards SF. The first train didn't pass till I was between San Mateo and Millbrae. Decided to ride all the way.
Above and Below: Dubuce Bikeway PM Energizer station with a Sister of Perpetual Indulgence.
Above: Brisbane Lagoon looking towards the city.
Below: Alfred at a short rest stop near Edgecomb.
route and data:
Total Time (h:m:s) 13:07:57, 9:46 pace
Moving Time (h:m:s) 5:44:51, 4:16 pace
Distance (mi )80.56
Moving Speed (mph) 14.0 avg., 34.6 max.
Elevation Gain (ft)+3,915 / -3,903
Heart Rate Data Avg, Low, High
Heart Rate (%max) 65, 36, 97
Heart Rate (bpm) 121, 67, 180
Temperature (°F) 82.6°F avg., 93.2°F high
Wind Speed (mph) SSE 7.7 avg., SSE 19.5 max.
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