Above: left to right: Aaron, Tim, John, and Chris, at the regroup before crossing the GG. Below: Gorgeous friggin' day, from the top of Conzelman looking towards SF, GG foreground.
Below: Look at all the sailboats!! and bikers. Angel Island (center left) and across the bay is Berkley (center right, never thought I'd put Berkeley and center right together, did you?)
route and data:View Larger Map
Total Time (h:m:s) 5:29:08, 5:59 pace
Moving Time (h:m:s) 4:01:18, 4:23 pace
Distance (mi ) 55.51
Moving Speed (mph) 13.6 avg., 36.3 max.
Elevation Gain (ft) +7,385 / -7,394
Heart Rate Data: Avg, Low, High
Heart Rate (%max): 77, 42, 104
Heart Rate (bpm): 143, 78, 193
Temperature (°F): 55.1°F avg., 59°F high
Wind Speed ( mph): W 11.7 avg., W 14.9 max.
I'm getting a kick out of Jerome and Michael wanting me to stop half way up Sausalito hill. Like hell. Thanks to Jerome for the pic.
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